Building From The Inside Out
Many health issues can be addressed by focused attention on what’s going on inside of the body. Using an integrative, holistic, and functional approach to health and wellness BMN Evolve encompasses all aspects of an individual including:
- Body, Mind, & Nutrition
- Lifestyle and Dietary adjustments
- Education
- SMART approach: Specific, Measurable, Achievable, Realistic, and Timely
- Weight inclusivity
Ready to start? Here’s how it works:*
Free Exploratory Call: 20 minute discussion of your health concerns and determining whether we are an effective match.
Nutrition Counseling (Two Sessions): Session 1 ~ Intake & Assessment: You talk – I listen. You will complete a detailed intake form which includes a deep dive into your current health issues and concerns, family medical history, and recent laboratory results. Session 2 ~ I will analyze the information obtained from Session 1 and provide an assessment including development of recommendations and protocols based on your individualized health needs. If needed, I will request additional labwork and provide supplement recommendations.
One-on-One: Follow up sessions/support: Based on recommendations from our Nutritional Counseling sessions, you may find you need additional support. These One-on-One sessions are designed to discuss and resolve any issues, concerns, barriers to adherence, and update protocols and next steps if needed.
Continued Care: Retest and re-evaluate laboratory results, update protocols for ongoing health success, and encourage and celebrate your involvement in taking control of your health.
*At this time, BMN Evolve does not accept insurance, however, payment using FSA/HSA is accepted. Nutrition services may be covered by your insurance carrier. If needed, a superbill is available for use when submitting your claim. Credit card or FSA/HSA information is required when booking sessions.
Free Exploratory Call
- 20 minute discussion of your health concerns and determining if we are an effective match.
Nutrition Counseling: Intake, Assessment, Consultation, and Recommendations
- Session 1 (90 minutes) ~ detailed intake focused on getting to know you
- Session 2 (45 minutes) ~ Consultation/Assessment: separate session to review recommendations based on assessment and laboratory test review
- Supplement recommendations (if needed)
After this session, you may choose to continue with one-on-one sessions or participate in the continued care package. Typically, results from adhering to the original recommendations often occur within three (3) months depending on your current health issues. You have the option to choose 3, 6, or 9 month plans for continued guidance and support.
Additional Services ~ Please contact me for pricing
One-on-One Sessions
- 30 minutes
- Adjusting recommendations provided in Nutrition Counseling, if needed.
- Discussion of issues, concerns, barriers to adherence to plan discussed in Nutrition Counseling
Continued Care Package ~ 3 months (12 sessions)
- Nutrition Counseling session required prior to package scheduling
- One-on-One Sessions – 30 minutes per session
- Continued motivation to help you progress forward
- Provision of recommendations that are uncomplicated, attainable, and sustainable
- Accountability partner
- Availability through HIPAA compliant e-mail, phone, or video
- Access to information relevant to your health concerns
- Celebration of ALL milestones regardless of size
- Six (6) and 9 (nine) month plans are also available